Hello Everyone,
I could no longer resist cross-training, even though many advised me only to ride my bicycle....
I attended my favorite bikram yoga class today, against others' wisdom, but not my own.....Since I don't stretch or strengthen much on my own, classes are the only way....
I also have been avoiding the purchase of rain pants....they don't make them for tall people, it seems, so my ankles will be wet...since I am not changing my pedals with cages on them....
How's everyone doing out there???
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